Therapies

• Cognitive Behavioural Therapy [CBT]

• Dialectical Behavioural Therapy [DBT]

• Emotionally Focused Therapy [EFT]

• Motivational Interviewing [MI]

• Narrative Therapy

• Solution Focused Brief Therapy [SFBT]

 

Approaches

• Attachment-based

• Culturally Sensitive

• Feminist, Anti-racist/Oppression

• Humanistic, Spiritual

• Integrative

• Person-Centered

• Psychodynamic, Insight-Driven

• Sex-positive, Trauma-informed

• Strengths-Based, Holistic